12 Carlisle St, Hanover, Pennsylvania 17331

Hanover Muay Thai Classes

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Beginner Muay Thai Classes Enrolling In June

Our Muay Thai classes focus on skills such as punching, kicking, elbows, knees, footwork, conditioning, mit work, heavy bag and clinching drills, as well as some sparring. All fitness levels and ages are welcome, and encouraged to enroll! We provide everyone with a clean, safe, and friendly environment; so never worry about feeling intimidated or out of place again!  

Muay Thai is a different workout that results in improved strength, agility, speed, and cardiovascular health. Muay Thai in Hanover is great for anyone who wants to get in amazing shape or even become a professional fighter! Our instructors are here to help you not only meet your fitness goals, but exceed them!

Muay Thai in Hanover is More Than Just Kicking and Punching! 

Our program also has the added benefits of helping with self-defense and stress relief. The Muay Thai workout is also great conditioning for other activities or sports. And the best part? We guarantee you will have a blast learning all the high-energy and fast-paced moves and techniques to take your fighting skills to the next level.

Below are even more added benefits your body will reap!

  • Better sleep at night and increased energy during the day
  • Toned and defined muscles
  • Decrease in stress
  • A tight-knit community with new friendships
  • And so much more!

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If you are interested in joining one of our Muay Thai classes, please fill out the short form on the right side of this page. We can't wait to see you on the mat!

Helping you reach your goals one step at a time

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