Martial Arts School in Hanover, PA

Worth every class. Every penny. My child has learned and grown so much! I couldn't be more pleased with the program she's in!

Kickboxing Couples = Happier Couples!! My husband and I train hard at the gym 5-6 times per week. On our "Off Day," we love getting our cardio and brainwork on with Joe's Kickboxing. As a Mom, I feel confident I can protect our children if needed.

As many people have stated already, this club is one of the best in the area. I've taken martial arts for 10 years and have been to multiple teachers and I can honestly say Joe is one of the best teachers around. Real world curriculum, a SAFE environment.

Wyatt has been taking boxing since March and just loves it! He is learning skills and discipline and wants to take it to the professional level.

My son has been at this club for close to a year and loves it. He participates in the MMA program as well as the wrestling program. Joe is very knowledgeable, passionate, kind, patient and makes the classes fun for kids of all ages.

I want to thank the yoga instructor for her yoga class she started. I have been attending her class since the beginning. It has really helped me out. Ever since I fractured my back 3 years ago it has always been painful to get up every day.

My 10 yr old son is enrolled in the club and he loves it. Great place to learn self defense.

Hanover boxing gym is an exceptional place. Joe was so nice and professional and made me feel very comfortable taking my first boxing class. Sara was exceptional as well and was so kind in teaching me the fundamentals.

My son has been part of the club's Pint Size Pumas class for over a year and loves it. I'm so impressed with the skills he has learned during his time with Joe. Joe is incredibly patient and relatable as an instructor.

For me life is about decisions, family and happiness. Hanover Boxing Club brought me that and more. When I decided to start working out I was not really excited about the gym so I thought to try something different. Best decision ever!

My daughter (Faith) was begging me to start an mma class for probably 2 months or more. Joe is absolutely awesome! He is engaged with all the kids and is genuinely interested in their lives in and out of the gym.

I really love this kick boxing and martial arts studio. I make new friends all the time and everyone is very nice. The price per month is so easy to pay and they provided all the gear.

Everything you need for combat sports and fitness under one roof. Joe, a Duke Roufus black belt, is second to none. Great group of guys for Jiu Jitsu. Phil is a great instructor and well known in the Jiu Jitsu community.

Although my husband and I are not members, my husband gives 5 stars to Joe for being such a gifted and dedicated person. He has known Joe for over 15 years, first meeting Joe while he was in Law Enforcement.

I started taking classes at Hanover Boxing club to get in shape and also learn self defense skills to help me at my work. The instructors are great and very knowledgeable, and everyone there challenges and pushes each other.

Awesome place to go and take classes! Everyone is helpful, inviting and professional. If you're looking for a place to have fun while pushing your own physical limits, this is it!

This place is so amazing they're helping me change my life around.

I'm a member of the Hanover boxing club and have went there for a little over a year. Still to this day not one bad person in there and not one bad thing to say about the place. I love it. When you join there you join a family.

I grew up doing ballet and modern for most of my life and after moving back to Hanover there were less opportunities to keep up with that so I decided that I would look into combat sports. After taking a few classes I immediately connected with kickboxing.

Amazing atmosphere, instruction, and overall experience for my teenagers.

As one of Coach Fred's first students in the mid 90s, I have great memories (and several gold medals) from my boxing/MMA experience at Hanover Boxing Club. Friendships and self-defense skills to last a lifetime.

I've been wanting to get into boxing for a while now and finally got myself up to it, and I love it. They really push you and work with you. Joe and the other instructors really work with you when you are new.

I joined Hanover Boxing to gain confidence and learn self defense, and even after a few weeks I've noticed changes. I feel stronger thanks to the wonderful instructors and positive learning environment.

I've been having a great experience here at the Hanover boxing club. I walked in with a dream of becoming a fighter and my coaches knew that from the start. The coaches here care about our safety and are willing to put in the time.

My son just started at Hanover Boxing Club and he is loving it. I was extremely impressed with Joe and how well he works with the kids. It is so important that kids are taught respect and work ethic.

I have never been at the Hanover Boxing Club but had the opportunity to meet and train with Coach Joe at Roufusport HQ. He was a great training partner and very knowledgeable.

I love this place. This place is the same as it was when I was a kid. Great atmosphere, when you come here, you know you are going to work. Joe is one of the best trainers around.

What a solid group of people with some very talented Coaches behind them. It's a pleasure to work with these guys. Coach Joe is a down to earth guy and a very knowledgeable Coach.

Joe runs a super great operation here at Hanover Boxing. Not only do they offer boxing but they offer other combat sports as well including BJJ, Muay Thai, Kickboxing and more.

I started going to Hanover Boxing, where I have been taking Muay Thai and Hapkido from Joe Dressel. I have fallen in love with it and I'm so excited to see where I will go with it. The teachers are great.

This place is amazing. Everyone is so welcoming. Joe is an amazingly kind person. Despite your skill level instructors work with you and make sure you've got it.

Joe is an amazing instructor - super knowledgeable and very patient - even with those of us who aren't especially quick learners. The environment here is very friendly. Everyone is very non-judgmental.

I've been training at HBC for over a year, with Joe Dressel as my main coach, and this learning experience has been incredible. I started with boxing and fell in love with combat sports.

Joe Dressel trained me and my 3 children for years in the Martial Arts. He is fantastic to say the least. He is extremely dedicated, respectful, ethical and a master in his techniques.

I trained Muay Thai and Jiu Jitsu with Joe and Phil while I attended college at McDaniel College in Westminster. These guys are top notch. I was in the best shape of my life training with them.