Your Home For Fitness, Self-Defense, And So Much More

If you are looking for a full-body workout, yet also fun and exciting, then you've come to the right place. At Brazilian Jiu-Jitsu in Hanover, we teach each client how to properly defend themselves through the art of grappling, or ground fighting.

We are a proud Affiliate of Duke Roufus and the (RKA) Roufusport Kickboxing Association! Come and experience the difference! This is NOT a Cardio-Kickboxing program, although there is nothing lacking in the cardio department!

Our Kids Martial Arts Program implements the striking techniques, tactics, footwork and skill set of Boxing and Muay Thai, as well as, the locks, control, throws and submissions of HapKiDo. Our Kid’s learn Basic Grappling skills throughout the training to round out their curriculum.

Our Adult Martial Arts Classes in Hanover have something for men and women all across our community. Join us today for the best blend of self-defense and fitness training. All experience levels welcome!

Our Muay Thai classes focus on skills such as punching, kicking, elbows, knees, footwork, conditioning, mit work, heavy bag and clinching drills, as well as some sparring. All fitness levels and ages are welcome, and encouraged to enroll!

If you are sick of over-crowded gyms and boring treadmill workouts, then come check out our Fitness Classes! We guarantee to whip you into amazing shape in a matter of weeks. Whether you are an avid gym goer or just want to lose those extra pounds, we encourage everyone to see what Hanover Boxing Club has to offer.

Try out our Boxing classes in Hanover today. We're helping you take on striking strategies, total-body fitness, and professional coaching that can teach you new skills every day. Learn more or get started now!